Welcome! I’m Sarah Prince, a licensed Professional Counselor (LPC) with a passion for helping individuals achieve personal goals and identify strengths and values to help navigate life challenges. I specialize in working with adolescents, emerging adults and adults who struggle with anxiety, depression, OCD, phobias, ADHD, life transitions, stress management, body image concerns, and anyone who may need some guidance through feeling unstuck.
I enjoy supporting individuals throughout developmental stages, including identity formation, academic/career stress, and relationship stages. In sessions, I use a collaborative approach to foster an environment where we can work together to help navigate life obstacles.
I utilize an integrative approach where I help tailor treatment to meet each individual needs and goals. The integrative approaches include the use of Cognitive behavioral Therapy (CBT), Dialectical Behavioral therapy (DBT), Acceptance and Commitment Therapy (ACT), Person centered therapy, Internal family systems (IFS), and behavioral approaches including ERP.
I received my undergraduate degree in Psychology and a minor in public health from Muhlenberg College. Additionally, I received my master’s in counseling psychology with a certificate in Applied Behavior Analysis from Eastern University. Outside of the therapy environment, I enjoy staying active, traveling, doing puzzles and board games, watching a variety of show genres, and spending time with my loved ones (especially my dog Carmel!).
My hope is for you to be gentle and loving towards yourself as you start this journey of self-exploration. I am excited to start working with you!