Being a teenager today comes with unique pressures—academic stress, social dynamics, family conflict, identity exploration, and emotional ups and downs. At Liv Associates, we create a safe, nonjudgmental space where teens can express themselves, build confidence, and gain tools to manage their mental health.
Teen therapy provides a space to:
-Navigate intense emotions and mood shifts
-Manage anxiety, depression, and self-esteem struggles
-Process family, friendship, or relationship issues
-Develop healthier coping skills and communication habits
-Explore identity, values, and personal growth
At Liv Associates, we take a collaborative and individualized approach. Our licensed therapists meet teens where they are—offering support, guidance, and tools that feel relevant and empowering. We use evidence-based modalities such as:
We also include caregivers in the process when appropriate, ensuring teens have support at home and in session.
Common indicators include:
-Withdrawal from friends and family
-Noticeable mood swings or irritability
-Struggles with school performance
-Increased anxiety, sadness, or anger
-Self-harm or risky behaviors
-Difficulty communicating
If your teen seems overwhelmed or stuck, therapy can provide a path forward.
We offer:
Beginning therapy can feel daunting, but we're here to make the process smooth and welcoming:
Reach Out: Contact us via phone, email, or our online form.
Initial Conversation: We'll discuss your needs, preferences, and any questions you have.
Therapist Match: Our team will pair you with a therapist suited to your goals and personality.
First Session: Schedule your appointment and take the first step toward healing.
If you are in a life threatening situation call 911 or use these resources to get immediate help.
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